Episode 14: Amanda Rogers, MA, LPC | Refuel

Amanda Rogers, Licensed Professional Counselor (and college roomie of Susan), joins us today to give her professional insight for special needs and medical moms.  We talk about fatigue: compassion, empathy and decisions. 

Topics we talked about that you do not want to miss:

  • What we mean when we say “I’m tired” 
  • Cognitive Behavioral Therapy concepts
  • Protecting ourselves with boundaries
  • Meditation and being present: Refuel and Rejuvenate 

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