Episode 58: Amanda | Mental Load of Medical Motherhood
Amanda Rogers, Licensed Professional Counselor is back to share her wisdom with our community of medical caregivers. When I was preparing for this episode I was able to find plenty of information on the mental load of mothers, but nothing specific to medical mothers. So today we are chatting about it!
Topics we talked about that you do not want to miss:
- Defining “Mental Load”
- The effect of carrying a heavy mental burden
- Tactics to manage the things you cannot change
- Finding a Therapist
Links and resources:
- Looking for a therapist? Start here: www.psychologytoday.com/us/therapists
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- See what Diane is up to: @diane.kay.erdman on insta
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Where to listen:
You can listen to this episode, and all episodes, of the When Autumn Comes Podcast on platforms such as Apple Podcast or Spotify. You can also stream every episode here on our website!
